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Below is a comprehensive list of crisis resources for suicide prevention and mental health support.
United States
National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)
Crisis Text Line: Text HOME to 741741
Veterans Crisis Line: 1-800-273-8255 and press 1
SAMHSA National Helpline: 1-800-662-HELP (4357)
Canada
Crisis Services Canada: 1-833-456-4566 or text 45645
Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
First Nations and Inuit Hope for Wellness Help Line: 1-855-242-3310
United Kingdom
Samaritans: 116 123
Mind Infoline: 0300 123 3393
Childline: 0800 1111
Shout Crisis Text Line: Text SHOUT to 85258
Australia
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
Kids Helpline: 1800 55 1800
MensLine Australia: 1300 78 99 78
India
Snehi 24/7 Helpline: +91-22-2772 6771
Vandrevala Foundation: 9999 666 555
iCALL: 9152987821
Germany
Telefonseelsorge: 0800 111 0 111 or 0800 111 0 222
Nummer gegen Kummer: 116 111, for children and youth
Deutsche Depressionshilfe: 0800 3344533
France
SOS Suicide: 01 45 39 40 00
S.O.S Help: 01 46 21 46 46
Fil Santé Jeunes: 0800 235 236
Japan
Tokyo Mental Health: 03-5774-0992
TELL Lifeline: 03-5774-0992
Inochi no Denwa: 0120-738-556
South Africa
Suicide Crisis Helpline: 0800 567 567
SADAG Mental Health Line: 011 234 4837
Lifeline South Africa: 0861 322 322
Argentina
Suicide Prevention Hotline: 135, from Buenos Aires, or 0800 345 1435
Línea de Prevención del Suicidio: 135 or (011) 5275-1135
Saudi Arabia
Saudi Mental Health Hotline: 937, Ministry of Health Hotline
Kafa Mental Health Support: 920003023
Brazil
Centro de Valorização da Vida, also known as CVV: 188
Caps AD, Psychosocial Care Centers for Alcohol and Drugs: Contact local centers
New Zealand
Lifeline New Zealand: 0800 543 354
Youthline: 0800 376 633
Depression Helpline: 0800 111 757
Mexico
Línea de la Vida: 800 911 2000
SAPTEL National Helpline: 01 800 472 7835
Spain
Teléfono de la Esperanza: 717 003 717
Cruz Roja, Red Cross, Helpline: 900 107 917
Italy
Telefono Amico Italia: 199 284 284
Servizio per la Prevenzione del Suicidio: 800 86 00 22
South Korea
Lifeline Korea: 1588-9191
Korea Suicide Prevention Center: 1393
Singapore
Samaritans of Singapore, also known as SOS: 1800 221 4444
Institute of Mental Health Mental Health Helpline: 6389 2222
Russia
Moscow Crisis Line: 051, from within Moscow, or +7 495 051, from other regions
Kids Help Line: 8 800 2000 122
United Arab Emirates
MOHAP Hotline: 800 111 11
Al Amal Psychiatric Hospital: 04 519 2525
China
Beijing Suicide Research and Prevention Center: 800-810-1117 or 010-8295-1332
Nigeria
Mental Health Foundation Nigeria: +234 806 210 6493
She Writes Woman Mental Health Support Line: +234 708 111 2387
Kenya
Befrienders Kenya: +254 722 178 177
Kenya Red Cross Society: 1199
If a mental health, suicide prevention, or crisis helpline for your location is not listed above, please contact your local emergency services or local law enforcement for information on where to seek help.
